relaxation exercise meaning in English
松弛操练,放松运动
Examples
- Relaxation exercises can free your body of tension
放松运动可以松缓身体的紧张 - Do the relaxation exercise and calm your mind through breath awareness
进行放松练习，通过呼吸感知平息心念。 - Sometimes , doing a relaxation exercise makes people feel quite uncomfortable
有时候，做放松练习会让人觉得不舒服。 - Sit or lie down , close your eyes , do the relaxation exercise and clear your mind
坐下或躺下，闭上眼睛，进行放松练习并净心。 - Sit , or lie down , do the relaxation exercise and clear you mind with breath awareness
坐下、或躺下，进行放松练习，用感知呼吸来排除杂念。